smileyreiley's Journal, 15 May 2018

Tuesday
146.8 lb Lost so far: 5.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2018:
471 kcal Fat: 23.77g | Prot: 20.74g | Carb: 41.93g.   Breakfast: American Cheese, Rhodes White Dinner Rolls, Stop & Shop 40% Lower Sodium Bacon. more...
losing 1.4 lb a week

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