NmaJoy's Journal, 15 May 2018

Weigh In record (no journal entry) for 15 May 2018
120.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 May 2018:
2298 kcal Fat: 69.73g | Prot: 99.96g | Carb: 316.88g.   Breakfast: Subway 6" Italian White Bread, Subway Provolone Cheese, Subway Lettuce, Subway Mayonnaise, Subway 6" Turkey Breast, Subway Chicken Strips. Dinner: Chinese Fried Rice. Snacks/Other: Sour Patch Watermelon Slices, Cheetos Crunchy Flamin' Hot (Package), BodyTech Tech X Mass Gainer Chocolate, Gold Emblem Gummy Bears. more...
1726 kcal Activities & Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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