|
Sunday
|
146.4 lb
Lost so far: 5.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2018:
|
691 kcal
|
Fat: 31.17g | Prot: 40.04g | Carb: 63.93g.
Breakfast: American Cheese, Stop & Shop 40% Lower Sodium Bacon, Thomas' Original English Muffins, Giant Food Fresh White Eggs - Large Grade A, Giant Food 1% Low Fat Milk, Slim-Fast Shake Mix - Chocolate Royale. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|