val13200's Journal, 15 May 2018

Weigh In record (no journal entry) for 15 May 2018
119.7 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2018:
1111 kcal Fat: 58.18g | Prot: 54.68g | Carb: 89.50g.   Lunch: Activia Saveur Coco, Les Croisés Gruyère , Marque Repère Haricots Verts Extra Fins, Panzani Pâtes Cuites. Dinner: Président Crème Chantilly, Andros Compote Pomme Allégée, Noix, Puget Huile d'olive, Auchan Velours Balsamique, Noix de Cajou, Tomates, Auchan Véritable Feta Grecque, Champignons, Herta Le Bon Paris -25% de Sel, Salade Verte. Snacks/Other: Ivoria Chocolat Noir Amandes Entières, Myprotein Pancake Protéiné, Menguy's Maxi Pop, Gerblé Chocolat Noir sans Sucres Ajoutés. more...
1306 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
losing 9.3 lb a week

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