Weigh In record (no journal entry) for 16 July 2012
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114.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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190 kcal
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Fat: 1.50g | Prot: 21.50g | Carb: 22.00g.
Breakfast: Mocca Gourmet, Total 0% Greek Yogurt, Half Volle Melk, Organic Strawberry Fruit Spread. more...
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steady weight
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jenchoi's weight history
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