Weigh In record (no journal entry) for 15 May 2018
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333.8 lb
Lost so far: 5.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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3020 kcal
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Fat: 139.96g | Prot: 105.29g | Carb: 293.53g.
Breakfast: Sam's Choice Indulgent Trail Mix (Package), Crack Slaw, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Mott's Strawberry Banana Apple Sauce, Coffee, Half and Half or Heavy Cream. Lunch: Michelob Ultra Light Beer, Don Pablo's Chicken and Steak Fajitas. Dinner: Kroger Powder Donut Holes, Original Powder Creamer, Coffee. more...
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gaining 2.5 lb a week
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