Weigh In record (no journal entry) for 15 May 2018
|
242.3 lb
Lost so far: 40.6 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
2357 kcal
|
Fat: 71.81g | Prot: 111.12g | Carb: 320.49g.
Breakfast: Koral Kostka Śnieżna, Banan. Lunch: Pro-Exo Pro-Exo Buraczki, Ziemniaki (Miąższ, z Solą, Gotowane), Upieczone lub Zapiekane Udko Kurczaka. Dinner: Donatello Pizza Supreme. Snacks/Other: Winiary Budyń Bananowy z Cukrem. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|