nostro1's Journal, 15 May 2018

Weigh In record (no journal entry) for 15 May 2018
242.3 lb Lost so far: 40.6 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2018:
2357 kcal Fat: 71.81g | Prot: 111.12g | Carb: 320.49g.   Breakfast: Koral Kostka Śnieżna, Banan. Lunch: Pro-Exo Pro-Exo Buraczki, Ziemniaki (Miąższ, z Solą, Gotowane), Upieczone lub Zapiekane Udko Kurczaka. Dinner: Donatello Pizza Supreme. Snacks/Other: Winiary Budyń Bananowy z Cukrem. more...
losing 6.2 lb a week

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