Weigh In record (no journal entry) for 15 May 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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670 kcal
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Fat: 35.69g | Prot: 27.99g | Carb: 60.67g.
Breakfast: Gala Äpplen, Grönt Te, Kokt Ägg, Ägg. Lunch: Kokt Ägg, Fröknäcke, Fröknäcke. Dinner: BOB Hallonsylt, AXA Havregryn . Snacks/Other: Fröknäcke. more...
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gaining 1.5 lb a week
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