Weigh In record (no journal entry) for 16 July 2012
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158.5 lb
Lost so far: 34.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2012:
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1878 kcal
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Fat: 68.63g | Prot: 97.59g | Carb: 221.83g.
Breakfast: Weißbrot, Hausmacher Leberwurst. Lunch: Knoppers, Kinder Schoko-Bons, Fusilli, Geschnetzeltes Vom Rind, Wassermelone. Dinner: Kräuterquark Leicht, Eisbergsalat, Tomaten, Gekochtes Ei, Olivenöl. more...
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2242 kcal
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Activities & Exercise:
Sitting - 13 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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marriechenxxx's weight history
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