Weigh In record (no journal entry) for 15 May 2018
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125.7 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1232 kcal
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Fat: 46.17g | Prot: 80.16g | Carb: 128.24g.
Breakfast: Mlekovita Mleko 1,5%, Plan Migdały , Pilos Jogurt Naturalny Kremowy 3%, Lidl Kasza Jaglana, Kawa, Truskawki. Lunch: Brzoskwinie, Mlekovita Mleko 1,5%, Kawa. Dinner: Lidl Bio Quinoa, Natka Pietruszki, Lewiatan Słonecznik Łuskany , Brokuły, Abramczyk Polędwice z Mintaja. Snacks/Other: Jajko, Pomidory, Natka Pietruszki, Cebule, Rukola, Eridanous Feta, Szparagi. more...
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steady weight
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lizzy240's weight history
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