Weigh In record (no journal entry) for 15 May 2018
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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291 kcal
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Fat: 16.80g | Prot: 17.91g | Carb: 16.88g.
Lunch: Fırında Patates, Brokoli, Sucuk, Izgara Köfte. more...
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losing 0.5 lb a week
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2kocayanak's weight history
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