Weigh In record (no journal entry) for 14 May 2018
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167.0 lb
Lost so far: 13.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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930 kcal
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Fat: 43.50g | Prot: 30.00g | Carb: 107.00g.
Lunch: Fiber One Chocolate Chunk Cookie, Ruffles Reduced Fat Potato Chips, Subway Spicy Italian Flatizza. Snacks/Other: Wal-Mart Bakery Sugar Free Sliced Lemon Creme Cake. more...
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gaining 21.7 lb a week
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Ashleyf2770's weight history
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