Weigh In record (no journal entry) for 10 May 2010
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225.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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2430 kcal
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Fat: 93.29g | Prot: 110.40g | Carb: 203.12g.
Breakfast: Light Thick and Creamy Yogurt, 100% Pure Orange Juice with Calcium & Vitamin D, 100% Liquid Egg Whites. Lunch: Clementines, Light Fat Free Boston Creme Pie Yogurt, Balsamic Vinegar, Miracle Whip, Tuna in Water (Canned), All Natural Stone Ground Wheat Bread. Dinner: Vodka, Butter, Mashed Potato, Spinach, Salmon. more...
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2999 kcal
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Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Sitting - 8 hours, Resting - 2 hours and 45 minutes, Sleeping - 9 hours and 45 minutes. more...
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gaining 7.0 lb a week
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