|
Week 9 and I am glad the weekend did not punish me severely. After the carrabba's debacle, I was bracing for a 180. so, I will take this. Focused effort through weeks 9 and 10 should hopefully see me back at 175.
|
177.2 lb
Lost so far: 8.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
losing 3.1 lb a week
|