Weigh In record (no journal entry) for 15 July 2012
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251.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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893 kcal
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Fat: 36.41g | Prot: 31.17g | Carb: 108.43g.
Breakfast: 100% Whole Wheat Tortillas, spinach, hash browns, eggs scrambled. Dinner: Sliced Beets. Snacks/Other: BISCOTTI LIMONE. more...
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gaining 3.5 lb a week
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