Mirecka's Journal, 14 May 2018

122.6 lb Lost so far: 0.9 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 72.75g | Prot: 90.60g | Carb: 192.06g.   Breakfast: Whole Milk, Chocolate Coated or Frosted Doughnuts, Honey, Curd, Spectrum Chia Seeds, Bananas, Cocoa Powder (Unsweetened). Lunch: Red Table Wine, Carrots, Cauliflower, Rabbit Meat (Cooked, Stewed). Dinner: Cashew Nuts, Almonds, Frieda's Dried Cranberries, Tangerine, Yogurt, Alpen All Natural Muesli. more...

1821 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...