Tvljim50's Journal, 15 July 2012

181.0 lb Lost so far: 44.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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982 kcal

Fat: 40.00g | Prot: 55.50g | Carb: 120.50g.   Breakfast: Toasted and Buttered White Bread, Cafe Collection Cafe Latte Coffee Creamer. Lunch: Cookies n' Creme Bar. Dinner: Cheeseburger, Cookies n' Creme Bar. Snacks/Other: Caffe Latte with Soy (Grande), York Peppermint Pattie (Mini Size). more...

2172 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...