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Priscylac
Journal
14 May 18
Priscylac's Journal, 14 May 2018
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Weigh In record (no journal entry) for 14 May 2018
144.6 lb
Lost so far:
10.4 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2018:
1402 kcal
Fat: 63.86g | Prot: 75.07g | Carb: 130.99g.
Lunch:
Queso Panela, Lala Crema, Pechuga de Pollo, Coca-Cola Coca-Cola Light (600ml), Enfrijoladas.
more...
1609 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes.
more...
losing 0.2 lb a week
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