Denine62's Journal, 14 May 2018

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Weigh In record (no journal entry) for 14 May 2018

175.0 lb Lost so far: 19.0 lb. Still to go: 45.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 May 2018:

940 kcal

Fat: 36.50g | Prot: 40.00g | Carb: 114.00g. Breakfast: Dannon Blended Strawberry Yogurt. Lunch: Burger King French Fries (Medium), Fresh & Easy Lemon Pepper Chicken Tenders. Snacks/Other: Lay's Barbeque Potato Chips. more...

2030 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Denine62's Journal, 14 May 2018

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