Weigh In record (no journal entry) for 10 May 2010
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120.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1133 kcal
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Fat: 31.13g | Prot: 48.74g | Carb: 170.07g.
Breakfast: Crunchy Granola Bars - Peanut Butter, skim milk, coffee, sweet n low. Lunch: Glenny's, French's Honey Mustard, Hillshire Farm Turkey, Arnold Sandwich thin. Dinner: Chocolate Chip Cookie, roll, split pea soup. Snacks/Other: apple, Live Active Cottage Cheese. more...
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losing 2.9 lb a week
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amala12's weight history
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