Weigh In record (no journal entry) for 14 May 2018
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138.0 lb
Lost so far: 121.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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550 kcal
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Fat: 22.38g | Prot: 42.54g | Carb: 47.99g.
Lunch: Balkis Queijo Mussarela, Label Rouge Ovo Caipira Orgânico, Seven Boys Pão Integral 12 Grãos Rico em Fibras, Queensberry Geléia de Amora Diet, Molho de Soja (Shoyu), Sadia Filé de Peito de Frango, Sopa de Legumes. Dinner: Suco de Limão. more...
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losing 20.1 lb a week
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