Weigh In record (no journal entry) for 15 July 2012
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218.6 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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850 kcal
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Fat: 19.00g | Prot: 68.00g | Carb: 107.00g.
Lunch: 12" Turkey Breast, Chocolate Beverage with Fiber, Smoke Flavored Provolone Cheese. more...
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gaining 1.8 lb a week
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