Weigh In record (no journal entry) for 14 May 2018
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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470 kcal
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Fat: 22.50g | Prot: 31.00g | Carb: 52.00g.
Lunch: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Aunt Millie's 35 Calorie Potato Bread, Jif Extra Crunchy Peanut Butter. more...
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gaining 11.9 lb a week
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osubukeys's weight history
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