osubukeys's Journal, 14 May 2018

Weigh In record (no journal entry) for 14 May 2018
255.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2018:
470 kcal Fat: 22.50g | Prot: 31.00g | Carb: 52.00g.   Lunch: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Aunt Millie's 35 Calorie Potato Bread, Jif Extra Crunchy Peanut Butter. more...
1448 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.9 lb a week

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