Weigh In record (no journal entry) for 14 May 2018
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183.4 lb
Lost so far: 18.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1071 kcal
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Fat: 41.94g | Prot: 44.70g | Carb: 136.39g.
Breakfast: Jus d'Orange, Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Café. Lunch: Avocat, Pommes Gala, Picard Galette au Sarrasin Jambon Emmental, Carrefour Petites Tranches de Saumon Fumé. Dinner: Béghin Say Sucre de Canne, Framboises, Fromage, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Primeur Banane, Thé Earl Grey. more...
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losing 1.5 lb a week
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 Comments
Merci.... Le weekend est toujours un peu plus copieux !....😅
14 May 18 by member: 090958
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14 May 18 by member: 090958
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