Weigh In record (no journal entry) for 14 May 2018
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93.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1465 kcal
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Fat: 50.49g | Prot: 76.99g | Carb: 170.55g.
Breakfast: Nestlé Kefir Sveltesse, Crastan Ginseng e Caffè Solubile, Carrefour Fibra Flakes, Coop Bastoncini di Crusca. Lunch: Granarolo Ricotta Light, Asparagi, Olio Extra Vergine di Oliva, Carrefour Zucchine Surgelate, FiberPasta Penne, Delizie del Sole Pomodorini Datterini. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Prugne, Vipiteno Yogurt Magro 0,1%, Hero Marmellata Light Ciliegie Nere, Pane Integrale. more...
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steady weight
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