Weigh In record (no journal entry) for 14 May 2018
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180.3 lb
Lost so far: 13.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1088 kcal
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Fat: 46.92g | Prot: 67.12g | Carb: 99.32g.
Breakfast: Куриная Грудка Вареная, Масло Подсолнечное, Мистраль Киноа, Вареное Яйцо. more...
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losing 2.6 lb a week
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KocTuK37's weight history
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