Weigh In record (no journal entry) for 15 July 2012
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259.5 lb
Lost so far: 18.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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3617 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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fanthomas's weight history
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