Weigh In record (no journal entry) for 13 May 2018
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198.9 lb
Lost so far: 4.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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2293 kcal
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Fat: 117.55g | Prot: 91.96g | Carb: 211.75g.
Breakfast: Ideal Pan Blanco, Soprole Mantequilla con Sal, Great Value Homestyle Waffles, Hellmann's Mayonesa Light, Pan Dulce, La Preferida Tocino, Receta del Abuelo Chorizo Parrillero. Dinner: Evercrisp Maní Salado, Pechuga de Pollo Frito (sin Comer la Piel), McDonald's Papas Fritas (Medianas), McDonald's Empanadas de Queso (3). Snacks/Other: Evercrisp Maní Salado, Pan Dulce, Santa Isabel Pan Dulce, Mantequilla. more...
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losing 3.1 lb a week
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