Weigh In record (no journal entry) for 13 May 2018
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138.8 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2018:
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3246 kcal
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Fat: 170.53g | Prot: 122.64g | Carb: 309.49g.
Breakfast: Rockstar Inc Pure Zero Punched, Food Lion Dark Brown Sugar, Land O'Lakes Salted Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Trader Joe's Organic Sriracha Ranch Dressing, Lean Cuisine Craveables Four Cheese Pizza, Power Crunch Protein Energy Bar - Salted Caramel. Dinner: Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun, Lee's Famous Recipe Cole Slaw, Central Market Broccoli Slaw, Red Lobster Triple Chocolate Brownie A La Mode. more...
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gaining 7.0 lb a week
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