Ramona0's Journal, 13 May 2018

214.2 lb Lost so far: 115.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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2020 kcal

Fat: 74.80g | Prot: 169.30g | Carb: 126.94g.   Breakfast: Mac's Snacks Bar-B-Q Flavored Chicharrones, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Potato Salad , Sodexo BBQ Chicken, Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) , Sangria, Senorial Sangria . more...

2712 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...