Weigh In record (no journal entry) for 13 May 2018
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162.1 lb
Lost so far: 15.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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746 kcal
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Fat: 11.62g | Prot: 71.95g | Carb: 101.48g.
Breakfast: Pure Almond Milk - Unsweetened Original, Café Regular. Lunch: Pechuga de Pollo a la Plancha, Ejotes, Calabaza. Dinner: Tomates, Pechuga de Pollo a la Plancha, Calabaza. Snacks/Other: Piña, Café Regular, HEB Almond Milk Unsweetened Vanilla. more...
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losing 1.1 lb a week
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