Weigh In record (no journal entry) for 13 May 2018
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103.6 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1280 kcal
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Fat: 46.70g | Prot: 64.30g | Carb: 157.83g.
Breakfast: Silk Leche de Almendras sin Endulzante, San Rafael Pechuga de Pavo Balance, Quaker Hot Cakes de Avena, Gloria Mantequilla sin Sal, Coronado Cajeta Quemada 50% Menos Azúcar. Lunch: Nopales, Agua de Jamaica, Tortilla de Maíz, Zumo de Limón, Salsa, Taco al Pastor. Dinner: Salsa, Clara de Huevo, Bimbo Pan Cero Cero, San Rafael Pechuga de Pavo Balance, Splenda Splenda Naturals, Fresas, Silk Leche de Almendras sin Endulzante, Yoplait Yogurt Griego Natural Bajo en Grasa. Snacks/Other: Uva, Salsa, Clara de Huevo, Bimbo Pan Cero Cero. more...
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gaining 0.2 lb a week
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