Weigh In record (no journal entry) for 15 July 2012
|
201.9 lb
Lost so far: 0 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2012:
|
2008 kcal
|
Fat: 91.89g | Prot: 67.94g | Carb: 231.22g.
Breakfast: toffee waffles, Coffee with Milk. Lunch: meringue, strawberries, cream, zucchini, carrots, cabbage, yorkshire pudding, Roasted Potato, roast beef. Dinner: cheese puffs. more...
|
|
2304 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prufrax's weight history
|