Weigh In record (no journal entry) for 13 May 2018
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145.7 lb
Lost so far: 30.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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786 kcal
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Fat: 11.38g | Prot: 81.67g | Carb: 32.61g.
Breakfast: 맘스터치 후레이크갈릭치킨. Dinner: 소고기구이, 밥, 대게. more...
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gaining 15.4 lb a week
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jominji312's weight history
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