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FBS 129
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192.7 lb
Lost so far: 34.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1668 kcal
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Fat: 56.08g | Prot: 48.82g | Carb: 250.48g.
Breakfast: Bananas , Frieda's Cara Cara Oranges, Season's Choice Steamed Broccoli Florets, Pink Lady Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Cheese Pizza, Sabra Babaganoush, Hummus . Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Hodgson Mill Whole Wheat Graham Flour. Snacks/Other: Tea with Milk, Frieda's Cara Cara Oranges. more...
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503 kcal
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Activities & Exercise:
Treadmill running - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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gaining 3.5 lb a week
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