Weigh In record (no journal entry) for 13 May 2018
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158.3 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1968 kcal
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Fat: 84.26g | Prot: 55.57g | Carb: 223.30g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Kingfrais Panna Cotta Nappé de Caramel, Heineken Bière, Nos Régions Ont du Talent Pommes de Terre à la Sarladaise, Picard Cuisse de Canard Confite. Dinner: Baguette, Nos Régions Ont du Talent Pommes de Terre à la Sarladaise, Picard Cuisse de Canard Confite. Snacks/Other: Banane, Orangina Orangina Zero. more...
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1974 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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