alexandra courtabesserie's Journal, 13 May 2018

Weigh In record (no journal entry) for 13 May 2018
183.0 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2018:
1538 kcal Fat: 82.45g | Prot: 88.54g | Carb: 81.45g.   Breakfast: Auchan Jus de Pamplemousse Rose, Gouda ou Edam, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat, Auchan Jambon Serrano Espagnol. Lunch: Lidl Chocolat Noir Intense 74%, Noix, Florette Choux Fleur, Charal Steak Haché 15%, Lidl Thon au Naturel, Avocat. Dinner: Lidl Chocolat Noir Intense 74%, Florette Choux Fleur, Épinard, Thiriet Limande Meunière. Snacks/Other: La Pie qui Chante Menthe Claire, Kronenbourg Bière. more...
losing 4.6 lb a week

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