Weigh In record (no journal entry) for 13 May 2018
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183.6 lb
Lost so far: 17.9 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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936 kcal
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Fat: 40.45g | Prot: 39.09g | Carb: 103.12g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Pommes Gala, Langue de Porc, Picard Galette au Sarrasin Jambon Champignon Emmental, Coquilles Saint-Jacques Cuites au Four ou Grillées. Dinner: Carrefour Yaourt Saveur Citron, Langue de Porc, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Thé Earl Grey, Fromage, Langue de Porc. more...
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steady weight
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