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33.9
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140.9 lb
Lost so far: 1.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1483 kcal
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Fat: 67.79g | Prot: 55.08g | Carb: 151.60g.
Breakfast: 海鮮粥. Lunch: 餅乾. Dinner: 必勝客 個人鬆厚餅皮pizza(海鮮), Pizza Hut Seafood 海鮮, 海鮮粥. Snacks/Other: 百年傳奇 花生酥, 西點蛋糕 零食. more...
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gaining 10.8 lb a week
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