Weigh In record (no journal entry) for 12 May 2018
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295.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1984 kcal
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Fat: 93.15g | Prot: 100.05g | Carb: 134.14g.
Breakfast: Coffee, 1% Fat Milk, Brown Sugar, Brown Sugar, 1% Fat Milk, Coffee. Lunch: Bojangles Chicken Thigh, Bojangles Plain Biscuit. Dinner: Butter, Chobani 0% Plain Greek Yogurt (8 oz), Broccoli Flower Clusters, Baked Potato (Peel Eaten), PRE New York Strip Steak. Snacks/Other: Red Table Wine, Oreo Thin Bites Fudge Dipped. more...
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losing 6.1 lb a week
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Ashlonna's weight history
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