Weigh In record (no journal entry) for 12 May 2018
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176.8 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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969 kcal
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Fat: 62.57g | Prot: 74.30g | Carb: 23.35g.
Lunch: Ensalada de Pollo o Pavo con Huevo, Huevo Duro, Yema de Huevo. Snacks/Other: Muslo de Pollo Frito (Comiendo la Piel), Wonton (Relleno de Carne), Mandarinas. more...
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losing 3.1 lb a week
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