Weigh In record (no journal entry) for 14 July 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2012:
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1859 kcal
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Fat: 53.32g | Prot: 96.41g | Carb: 257.30g.
Breakfast: orange, 0% Greek Yoghurt, strawberries, Blueberries, Muesli (Dried Fruit and Nuts). Lunch: Bread Slice - Seeded Batch, smoked salmon, scrambled egg. Dinner: bisto, mushy peas, new potatoes, Homestyle Roast Potatoes, quorn fillet. Snacks/Other: nature valley crunchy, mcdonalds ice cream. more...
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hillinthemiddle's weight history
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