Weigh In record (no journal entry) for 14 July 2012
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441.0 lb
Lost so far: 0 lb.
Still to go: 241.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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1396 kcal
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Fat: 47.00g | Prot: 41.50g | Carb: 206.00g.
Breakfast: Orange Juice (10 fl oz), Hash Brown Sticks (5), Grilled Breakfast Sandwich. Lunch: Red Vine Licorice, Root Beer (Can). more...
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gaining 0.4 lb a week
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