Weigh In record (no journal entry) for 12 May 2018
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125.9 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1931 kcal
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Fat: 71.71g | Prot: 62.95g | Carb: 239.38g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Verse Kaas met Bieslook, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Gebakken Ei, Champignons, Becel Bakken en Braden. Snacks/Other: Koekje, LU Vitabis 1 Koek, Geroosterde Gezouten Pinda's, Duvel Bier, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Côte d'Or Noir De Noir. more...
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losing 6.2 lb a week
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Dana@'s weight history
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