slbreit's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
224.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2018:
287 kcal Fat: 15.52g | Prot: 20.62g | Carb: 16.01g.   Breakfast: Butter , Bisquick Pancake Mix, Great Value Grilled Chicken Strips. more...
losing 14.0 lb a week



     
 

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