Weigh In record (no journal entry) for 12 May 2018
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214.8 lb
Lost so far: 20.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1280 kcal
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Fat: 46.00g | Prot: 54.00g | Carb: 163.30g.
Breakfast: Materne GoGo SqueeZ Applesauce - AppleCinnamon, Activia Strawberry Yogurt, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Subway 6" Chicken & Bacon Ranch. Dinner: Hidden Valley Light Ranch Buttermilk Dressing, Sensible Portions Garden Veggie Straws - Sea Salt. Snacks/Other: Jenny Craig Strawberry Yogurt Anytime Bar. more...
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losing 0.6 lb a week
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