doshaj's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
161.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2018:
769 kcal Fat: 50.72g | Prot: 33.79g | Carb: 54.38g.   Breakfast: Ultimate Grains Whole Grain Bread, Hellmann's Real Mayonnaise, Chop't Avocado , Market Basket Maple Cured Bacon, Egg. Snacks/Other: Nabisco Triscuit Minis. more...
2194 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



doshaj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.