Holy McColl's Journal, 14 July 2012

279.0 lb Lost so far: 0 lb.    Still to go: 139.0 lb.    Diet followed N/A.

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930 kcal

Fat: 62.08g | Prot: 78.18g | Carb: 20.95g.   Breakfast: bottle of water, boiled eggs. Lunch: Green Beans, bottled water, baked chicken legs. Snacks/Other: oil roasted peanuts, bottled water, stride chewing gum. more...

3648 kcal

Activities & Exercise: Tennis - 30 minutes, Dance (slow step) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...