Weigh In record (no journal entry) for 16 October 2016
|
187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2016:
|
900 kcal
|
Fat: 22.45g | Prot: 38.55g | Carb: 136.66g.
Breakfast: Melk (Vetarm met Toegevoegde Vitamine A), Meergranenbrood, Gekookt Ei, Meergranenbrood, Jumbo Kaas 20+ Jong Belegen. Lunch: Honig Romige Lente-Uisoep, Honig Romige Lente-Uisoep, Honig Romige Lente-Uisoep. Dinner: Water (uit Fles), Boerenkoolstamppot, Boerenkoolstamppot. Snacks/Other: Pickwick Groene Thee Kokos, Chiquita Banaan, AH Pitloze Witte Druiven, AH Pitloze Witte Druiven. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GiveMeMyWatermelon's weight history
|