snailrunner's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
130.5 lb Lost so far: 6.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2018:
764 kcal Fat: 21.07g | Prot: 14.99g | Carb: 93.19g.   Breakfast: Pret Skinny Hot Chocolate. Lunch: Gala Apples, Tesco Raspberries. Dinner: Chickpea Curry, Nestle Toffee Crisp (38g). more...
1694 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

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